buckfieldinn.com

“2/3’s of Americans have lose weight on their list of new years resolutions; 2/3’s never lose a single pound.” - Well that’s not to uplifting is it? It’s reality there’s only 1 way to lose weight. That is to practice self-control when everything inside is commanding you to give in because you deserve it. This is a principal shown through out nature, in life when you exercise control and save cash it pays off. You will see this principal throughout the entire bible. Gluttony is a result of coming up short in outright will power. One magic program or pill can’t compensate for your mind. And your brain is the place it all starts, if you learn discipline you’re not as likely to gain the weight back. “90% of the Americans who lose more than 12lbs gain it back with 1 or 2 more pounds by the next year”